LOQUAT JAM vs ROSS NECTOR
Nutrition comparison per 100 g serving
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LOQUAT JAM wins in 4 out of 10 nutrient categories
LOQUAT JAM: 4
vs
ROSS NECTOR: 1
(5 ties)
Overview
| Nutrient | LOQUAT JAM | ROSS NECTOR | Winner |
|---|---|---|---|
| Calories | 200 cal | 244 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 64 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOQUAT JAM | ROSS NECTOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | LOQUAT JAM | ROSS NECTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 88 MG |