LONGSTEM BROCCOLI FLORETS vs THREE PEPPER BLEND
Nutrition comparison per 100 g serving
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LONGSTEM BROCCOLI FLORETS wins in 7 out of 11 nutrient categories
LONGSTEM BROCCOLI FLORETS: 7
vs
THREE PEPPER BLEND: 2
(2 ties)
Overview
| Nutrient | LONGSTEM BROCCOLI FLORETS | THREE PEPPER BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 36 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGSTEM BROCCOLI FLORETS | THREE PEPPER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | LONGSTEM BROCCOLI FLORETS | THREE PEPPER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 35 MG | 18 MG |