LONGANIZA vs UNCURED DUCK HOT DOGS

Nutrition comparison per 100 g serving

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UNCURED DUCK HOT DOGS wins in 5 out of 10 nutrient categories

LONGANIZA: 3 vs UNCURED DUCK HOT DOGS: 5 (2 ties)

Overview

Nutrient	LONGANIZA	UNCURED DUCK HOT DOGS	Winner
Calories	339 cal	158 cal
Protein	17.9 g	15.8 g
Carbs	1.8 g	1.8 g
Fat	28.6 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LONGANIZA	UNCURED DUCK HOT DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	LONGANIZA	UNCURED DUCK HOT DOGS
Calcium, Ca	0 MG	35 MG
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	786 MG	614 MG

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