LONG POTATO ROLLS vs PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED BAGELS wins in 6 out of 13 nutrient categories
LONG POTATO ROLLS: 4
vs
PRE-SLICED BAGELS: 6
(3 ties)
Overview
| Nutrient | LONG POTATO ROLLS | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 278 cal | 272 cal | |
| Protein | 7.4 g | 11.1 g | |
| Carbs | 53.7 g | 51.9 g | |
| Fat | 3.7 g | 3.7 g | Tie |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG POTATO ROLLS | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG POTATO ROLLS | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 111 MG | 123 MG | |
| Sodium, Na | 481 MG | 444 MG |