LONG POTATO ROLLS vs PLAIN PRE-SLICED MINI BAGELS

Nutrition comparison per 100 g serving

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LONG POTATO ROLLS wins in 11 out of 15 nutrient categories

LONG POTATO ROLLS: 11 vs PLAIN PRE-SLICED MINI BAGELS: 2 (2 ties)

Overview

Nutrient	LONG POTATO ROLLS	PLAIN PRE-SLICED MINI BAGELS	Winner
Calories	282 cal	267 cal
Protein	9.9 g	6.7 g
Carbs	52.1 g	53.3 g
Fat	4.2 g	1.7 g
Fiber	2.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	LONG POTATO ROLLS	PLAIN PRE-SLICED MINI BAGELS	Winner
Folate, total	190 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	LONG POTATO ROLLS	PLAIN PRE-SLICED MINI BAGELS
Calcium, Ca	127 MG	31 MG
Iron, Fe	3.1 MG	0 MG
Potassium, K	141 MG	97 MG
Sodium, Na	451 MG	342 MG

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