LONG LASTING ENERGY BAR vs HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LONG LASTING ENERGY BAR: 4
vs
HIGH PROTEIN BARS: 4
(3 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 417 cal | |
| Protein | 24 g | 33.3 g | |
| Carbs | 48 g | 38.3 g | |
| Fat | 14 g | 15 g | |
| Fiber | 6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG LASTING ENERGY BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |