LONG LASTING ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 12 nutrient categories
LONG LASTING ENERGY BAR: 3
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 403 cal | |
| Protein | 21.3 g | 41.7 g | |
| Carbs | 51.1 g | 36.1 g | |
| Fat | 14.9 g | 9.7 g | |
| Fiber | 4.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 139 MG | |
| Iron, Fe | 0.8 MG | 5 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Potassium, K | 287 MG | 222 MG | |
| Sodium, Na | 255 MG | 583 MG |