LONG LASTING ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
LONG LASTING ENERGY BAR: 6
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 365 cal | |
| Protein | 20 g | 31.8 g | |
| Carbs | 46.7 g | 42.9 g | |
| Fat | 22.2 g | 9.5 g | |
| Fiber | 4.4 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 317 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 333 MG | 190 MG | |
| Sodium, Na | 467 MG | 222 MG |