LONG JOHN SNACKS vs CHEESE BALLS
Nutrition comparison per 100 g serving
Ad 468x60
LONG JOHN SNACKS wins in 5 out of 11 nutrient categories
LONG JOHN SNACKS: 5
vs
CHEESE BALLS: 3
(3 ties)
Overview
| Nutrient | LONG JOHN SNACKS | CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 206 cal | 571 cal | |
| Protein | 17.7 g | 3.6 g | |
| Carbs | 5.9 g | 53.6 g | |
| Fat | 11.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG JOHN SNACKS | CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG JOHN SNACKS | CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 1,382 MG | 1,357 MG |