LONG JOHN SNACKS vs ORIGINAL JERKY
Nutrition comparison per 100 g serving
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ORIGINAL JERKY wins in 7 out of 12 nutrient categories
LONG JOHN SNACKS: 2
vs
ORIGINAL JERKY: 7
(3 ties)
Overview
| Nutrient | LONG JOHN SNACKS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Calories | 206 cal | 300 cal | |
| Protein | 17.7 g | 33.3 g | |
| Carbs | 5.9 g | 26.7 g | |
| Fat | 11.8 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG JOHN SNACKS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LONG JOHN SNACKS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 6 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,382 MG | 1,667 MG |