LONG GRAIN & WILD RICE vs TREVIJANO
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN & WILD RICE wins in 7 out of 11 nutrient categories
LONG GRAIN & WILD RICE: 7
vs
TREVIJANO: 2
(2 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE | TREVIJANO | Winner |
|---|---|---|---|
| Calories | 179 cal | 378 cal | |
| Protein | 4.3 g | 8.9 g | |
| Carbs | 35.7 g | 82.2 g | |
| Fat | 2.1 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE | TREVIJANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN & WILD RICE | TREVIJANO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 543 MG | 111 MG |