LONG GRAIN WHITE RICE vs MICROWAVABLE COOKED STICKY RICE
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN WHITE RICE wins in 5 out of 10 nutrient categories
LONG GRAIN WHITE RICE: 5
vs
MICROWAVABLE COOKED STICKY RICE: 4
(1 ties)
Overview
| Nutrient | LONG GRAIN WHITE RICE | MICROWAVABLE COOKED STICKY RICE | Winner |
|---|---|---|---|
| Calories | 171 cal | 150 cal | |
| Protein | 3.6 g | 3 g | |
| Carbs | 35 g | 34 g | |
| Fat | 1.4 g | 0.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LONG GRAIN WHITE RICE | MICROWAVABLE COOKED STICKY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |