LONG GRAIN PARBOILED RICE vs LIGHT & FLUFFY INSTANT BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT & FLUFFY INSTANT BROWN RICE wins in 2 out of 7 nutrient categories
LONG GRAIN PARBOILED RICE: 1
vs
LIGHT & FLUFFY INSTANT BROWN RICE: 2
(4 ties)
Overview
| Nutrient | LONG GRAIN PARBOILED RICE | LIGHT & FLUFFY INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Calories | 362 cal | 0 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 78.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LONG GRAIN PARBOILED RICE | LIGHT & FLUFFY INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |