LONG GRAIN PARBOILED RICE vs THAI JASMINE RICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

LONG GRAIN PARBOILED RICE: 1 vs THAI JASMINE RICE: 1 (6 ties)

Overview

Nutrient	LONG GRAIN PARBOILED RICE	THAI JASMINE RICE	Winner
Calories	351 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LONG GRAIN PARBOILED RICE	THAI JASMINE RICE	Winner
Potassium, K	132 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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