LONG GRAIN PARBOILED ENRICHED RICE vs SHORT GRAIN RICE
Nutrition comparison per 100 g serving
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LONG GRAIN PARBOILED ENRICHED RICE wins in 2 out of 11 nutrient categories
LONG GRAIN PARBOILED ENRICHED RICE: 2
vs
SHORT GRAIN RICE: 1
(8 ties)
Overview
| Nutrient | LONG GRAIN PARBOILED ENRICHED RICE | SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN PARBOILED ENRICHED RICE | SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LONG GRAIN PARBOILED ENRICHED RICE | SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |