LONG GRAIN BROWN RICE vs VANILLA PUDDING TO GO
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PUDDING TO GO wins in 5 out of 11 nutrient categories
LONG GRAIN BROWN RICE: 4
vs
VANILLA PUDDING TO GO: 5
(2 ties)
Overview
| Nutrient | LONG GRAIN BROWN RICE | VANILLA PUDDING TO GO | Winner |
|---|---|---|---|
| Calories | 175 cal | 94 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 35.8 g | 14.1 g | |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN BROWN RICE | VANILLA PUDDING TO GO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LONG GRAIN BROWN RICE | VANILLA PUDDING TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 0 MG | 47 MG |