LONG BUNS vs CLASSIC WHITE GOURMET PUB ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

LONG BUNS wins in 7 out of 14 nutrient categories

LONG BUNS: 7 vs CLASSIC WHITE GOURMET PUB ROLLS: 4 (3 ties)

Overview

Nutrient	LONG BUNS	CLASSIC WHITE GOURMET PUB ROLLS	Winner
Calories	246 cal	254 cal
Protein	8.8 g	6.8 g
Carbs	49.1 g	52.5 g
Fat	2.6 g	2.5 g
Fiber	7 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	LONG BUNS	Winner
Niacin	3.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LONG BUNS	CLASSIC WHITE GOURMET PUB ROLLS
Calcium, Ca	35 MG	169 MG
Iron, Fe	2.5 MG	3.1 MG
Potassium, K	237 MG	0 MG
Sodium, Na	386 MG	1,017 MG

Ad 728x90