LONE STAR vs APPLE PIE

Nutrition comparison per 100 g serving

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LONE STAR wins in 6 out of 12 nutrient categories

LONE STAR: 6 vs APPLE PIE: 3 (3 ties)

Overview

Nutrient	LONE STAR	APPLE PIE	Winner
Calories	373 cal	336 cal
Protein	3.6 g	3.2 g
Carbs	52.7 g	43.2 g
Fat	16.4 g	16.8 g
Fiber	3.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LONE STAR	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LONE STAR	APPLE PIE
Calcium, Ca	109 MG	6 MG
Iron, Fe	2.0 MG	1.6 MG
Potassium, K	0 MG	48 MG
Sodium, Na	273 MG	240 MG

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