LOMA LUNDA SUPER-LINKS vs GROUND BEEF & VEGETABLE BLEND

Nutrition comparison per 100 g serving

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LOMA LUNDA SUPER-LINKS wins in 9 out of 16 nutrient categories

LOMA LUNDA SUPER-LINKS: 9 vs GROUND BEEF & VEGETABLE BLEND: 4 (3 ties)

Overview

Nutrient	LOMA LUNDA SUPER-LINKS	GROUND BEEF & VEGETABLE BLEND	Winner
Calories	229 cal	196 cal
Protein	14.6 g	0 g
Carbs	4.2 g	5.4 g
Fat	16.7 g	14.3 g
Fiber	2.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LOMA LUNDA SUPER-LINKS	GROUND BEEF & VEGETABLE BLEND	Winner
Niacin	1.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOMA LUNDA SUPER-LINKS	GROUND BEEF & VEGETABLE BLEND
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	62 MG	31 MG
Sodium, Na	729 MG	500 MG

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