LOLLIPOP vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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LOLLIPOP wins in 5 out of 10 nutrient categories
LOLLIPOP: 5
vs
CRYSTALLIZED GINGER SLICES: 3
(2 ties)
Overview
| Nutrient | LOLLIPOP | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 175 cal | 500 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 41.2 g | 123.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOLLIPOP | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 8 MG |
Minerals
| Mineral | LOLLIPOP | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 392 MG | 83 MG |