LOIN PORK BONE IN C/C vs Pork Back Rib

Nutrition comparison per 100 g serving

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LOIN PORK BONE IN C/C wins in 6 out of 11 nutrient categories

LOIN PORK BONE IN C/C: 6 vs Pork Back Rib: 1 (4 ties)

Overview

Nutrient	LOIN PORK BONE IN C/C	Pork Back Rib	Winner
Calories	125 cal	268 cal
Protein	22.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOIN PORK BONE IN C/C	Pork Back Rib	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOIN PORK BONE IN C/C	Pork Back Rib
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	357 MG	0 MG
Sodium, Na	58 MG	62 MG

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