LOGANBERRY DIP vs ROASTED RED PEPPER HUMMUS SINGLES
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS SINGLES wins in 7 out of 11 nutrient categories
LOGANBERRY DIP: 2
vs
ROASTED RED PEPPER HUMMUS SINGLES: 7
(2 ties)
Overview
| Nutrient | LOGANBERRY DIP | ROASTED RED PEPPER HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 432 cal | 263 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 39.3 g | 19.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOGANBERRY DIP | ROASTED RED PEPPER HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOGANBERRY DIP | ROASTED RED PEPPER HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 136 MG | 439 MG |