LOG CABIN Regular Syrup vs Lyle's Golden Syrup Plastic bottle

Nutrition comparison per 100 g serving

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Lyle's Golden Syrup Plastic bottle wins in 2 out of 13 nutrient categories

LOG CABIN Regular Syrup: 1 vs Lyle's Golden Syrup Plastic bottle: 2 (10 ties)

Overview

Nutrient	LOG CABIN Regular Syrup	Lyle's Golden Syrup Plastic bottle	Winner
Calories	278 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	68.2 g	16 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOG CABIN Regular Syrup	Lyle's Golden Syrup Plastic bottle	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LOG CABIN Regular Syrup	Lyle's Golden Syrup Plastic bottle	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	139 MG	65 MG

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