LOG CABIN GINGERBREAD COOKIE KIT vs FRUIT N' NUT CRISPS
Nutrition comparison per 100 g serving
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FRUIT N' NUT CRISPS wins in 6 out of 12 nutrient categories
LOG CABIN GINGERBREAD COOKIE KIT: 3
vs
FRUIT N' NUT CRISPS: 6
(3 ties)
Overview
| Nutrient | LOG CABIN GINGERBREAD COOKIE KIT | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 286 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 75.9 g | 35.7 g | |
| Fat | 8.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOG CABIN GINGERBREAD COOKIE KIT | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOG CABIN GINGERBREAD COOKIE KIT | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 379 MG | 607 MG |