LOFTHOUSE vs SOUR APPLES

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 3 out of 10 nutrient categories

LOFTHOUSE: 3 vs SOUR APPLES: 2 (5 ties)

Overview

Nutrient	LOFTHOUSE	SOUR APPLES	Winner
Calories	467 cal	350 cal
Protein	6.7 g	6.7 g	Tie
Carbs	70 g	80 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	SOUR APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	SOUR APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	383 MG	50 MG

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