LOFTHOUSE vs CANDY

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 5 out of 10 nutrient categories

LOFTHOUSE: 5 vs CANDY: 3 (2 ties)

Overview

Nutrient	LOFTHOUSE	CANDY	Winner
Calories	467 cal	514 cal
Protein	6.7 g	5.7 g
Carbs	70 g	60 g
Fat	20 g	31.4 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	CANDY
Calcium, Ca	0 MG	114 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	383 MG	57 MG

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