LOFTHOUSE vs PUERQUITOS

Nutrition comparison per 100 g serving

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PUERQUITOS wins in 6 out of 10 nutrient categories

LOFTHOUSE: 1 vs PUERQUITOS: 6 (3 ties)

Overview

Nutrient	LOFTHOUSE	PUERQUITOS	Winner
Calories	528 cal	286 cal
Protein	5.6 g	21.4 g
Carbs	63.9 g	0 g
Fat	27.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	PUERQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	PUERQUITOS
Calcium, Ca	0 MG	536 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	194 MG	786 MG

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