LOFTHOUSE vs ORIGINAL DUTCH WAFER ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOFTHOUSE: 4
vs
ORIGINAL DUTCH WAFER ROLLS: 4
(2 ties)
Overview
| Nutrient | LOFTHOUSE | ORIGINAL DUTCH WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 528 cal | 400 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 63.9 g | 80 g | |
| Fat | 27.8 g | 8.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | ORIGINAL DUTCH WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | ORIGINAL DUTCH WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Sodium, Na | 194 MG | 78 MG |