LOFTHOUSE vs DUTCH WAFER ROLLS

Nutrition comparison per 100 g serving

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DUTCH WAFER ROLLS wins in 6 out of 10 nutrient categories

LOFTHOUSE: 2 vs DUTCH WAFER ROLLS: 6 (2 ties)

Overview

Nutrient	LOFTHOUSE	DUTCH WAFER ROLLS	Winner
Calories	528 cal	500 cal
Protein	5.6 g	6.8 g
Carbs	63.9 g	50 g
Fat	27.8 g	27.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	DUTCH WAFER ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	DUTCH WAFER ROLLS
Calcium, Ca	0 MG	91 MG
Iron, Fe	2 MG	1.6 MG
Sodium, Na	194 MG	80 MG

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