LOFTHOUSE vs MINI COOKIES
Nutrition comparison per 100 g serving
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LOFTHOUSE wins in 5 out of 10 nutrient categories
LOFTHOUSE: 5
vs
MINI COOKIES: 2
(3 ties)
Overview
| Nutrient | LOFTHOUSE | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 520 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 69.4 g | 72 g | |
| Fat | 13.9 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.4 MG | |
| Sodium, Na | 389 MG | 560 MG |