LOFTHOUSE vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
LOFTHOUSE: 2
vs
SHORTBREAD COOKIES: 5
(4 ties)
Overview
| Nutrient | LOFTHOUSE | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 410 cal | 533 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 15.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 282 MG | 283 MG |