LOFTHOUSE vs CRISPY COOKIES
Nutrition comparison per 100 g serving
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CRISPY COOKIES wins in 4 out of 10 nutrient categories
LOFTHOUSE: 3
vs
CRISPY COOKIES: 4
(3 ties)
Overview
| Nutrient | LOFTHOUSE | CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 471 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 69.7 g | 58.8 g | |
| Fat | 18.2 g | 23.5 g | |
| Fiber | 3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Sodium, Na | 379 MG | 471 MG |