LOFTHOUSE vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 4 out of 10 nutrient categories

LOFTHOUSE: 3 vs WEIS: 4 (3 ties)

Overview

Nutrient	LOFTHOUSE	WEIS	Winner
Calories	429 cal	493 cal
Protein	2.9 g	7.0 g
Carbs	68.6 g	63.4 g
Fat	14.3 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	WEIS
Calcium, Ca	0 MG	70 MG
Iron, Fe	2.1 MG	2.5 MG
Sodium, Na	400 MG	317 MG

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