LOFTHOUSE vs HT TRADERS
Nutrition comparison per 100 g serving
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HT TRADERS wins in 4 out of 10 nutrient categories
LOFTHOUSE: 3
vs
HT TRADERS: 4
(3 ties)
Overview
| Nutrient | LOFTHOUSE | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 375 MG | 417 MG |