LOCAL & FRESH SPRING MIX vs WHOLE PEELED GARLIC

Nutrition comparison per 100 g serving

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LOCAL & FRESH SPRING MIX wins in 5 out of 8 nutrient categories

LOCAL & FRESH SPRING MIX: 5 vs WHOLE PEELED GARLIC: 0 (3 ties)

Overview

Nutrient	LOCAL & FRESH SPRING MIX	WHOLE PEELED GARLIC	Winner
Calories	8 cal	125 cal
Protein	1.6 g	0 g
Carbs	1.6 g	25 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LOCAL & FRESH SPRING MIX	WHOLE PEELED GARLIC	Winner
Calcium, Ca	48 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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