LOCAL & FRESH SPRING MIX vs RED APPLE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LOCAL & FRESH SPRING MIX: 4 vs RED APPLE SLICES: 4 (3 ties)

Overview

Nutrient	LOCAL & FRESH SPRING MIX	RED APPLE SLICES	Winner
Calories	8 cal	50 cal
Protein	1.6 g	0 g
Carbs	1.6 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	LOCAL & FRESH SPRING MIX	RED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	132.9 MG

Mineral	LOCAL & FRESH SPRING MIX	RED APPLE SLICES	Winner
Calcium, Ca	48 MG	43 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	107 MG
Sodium, Na	0 MG	0 MG	Tie

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