LOCAL BOY SLICED PORK vs SANDWICH STEAKS

Nutrition comparison per 100 g serving

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LOCAL BOY SLICED PORK wins in 6 out of 10 nutrient categories

LOCAL BOY SLICED PORK: 6 vs SANDWICH STEAKS: 2 (2 ties)

Overview

Nutrient	LOCAL BOY SLICED PORK	SANDWICH STEAKS	Winner
Calories	161 cal	312 cal
Protein	17.0 g	15.6 g
Carbs	11.6 g	0 g
Fat	4.5 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOCAL BOY SLICED PORK	SANDWICH STEAKS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	LOCAL BOY SLICED PORK	SANDWICH STEAKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.0 MG	2.3 MG
Sodium, Na	616 MG	62 MG

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