LOCAL BOY SLICED PORK vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
Ad 468x60
LOCAL BOY SLICED PORK wins in 5 out of 11 nutrient categories
LOCAL BOY SLICED PORK: 5
vs
GROUND BEEF CHUCK: 3
(3 ties)
Overview
| Nutrient | LOCAL BOY SLICED PORK | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 161 cal | 259 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 11.6 g | 0 g | |
| Fat | 4.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOCAL BOY SLICED PORK | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | LOCAL BOY SLICED PORK | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 616 MG | 67 MG |