LOBSTER TAILS vs 60/70 P & D SHRIMP

Nutrition comparison per 100 g serving

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LOBSTER TAILS wins in 5 out of 11 nutrient categories

LOBSTER TAILS: 5 vs 60/70 P & D SHRIMP: 3 (3 ties)

Overview

Nutrient	LOBSTER TAILS	60/70 P & D SHRIMP	Winner
Calories	80 cal	98 cal
Protein	17.0 g	17.9 g
Carbs	2.7 g	0 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOBSTER TAILS	60/70 P & D SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOBSTER TAILS	60/70 P & D SHRIMP
Calcium, Ca	81 MG	45 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	200 MG	80 MG
Sodium, Na	429 MG	143 MG

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