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LOBSTER TAILS vs 91/110 CPD T/OFF SHRIMP

Nutrition comparison per 100 g serving

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91/110 CPD T/OFF SHRIMP wins in 5 out of 11 nutrient categories
LOBSTER TAILS: 2 vs 91/110 CPD T/OFF SHRIMP: 5 (4 ties)

Overview

Nutrient LOBSTER TAILS 91/110 CPD T/OFF SHRIMP Winner
Calories 116 cal 71 cal
Protein 20.5 g 15.5 g
Carbs 2.7 g 0 g
Fat 1.3 g 0.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOBSTER TAILS 91/110 CPD T/OFF SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LOBSTER TAILS 91/110 CPD T/OFF SHRIMP Winner
Calcium, Ca 45 MG 55 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 180 MG 54 MG
Sodium, Na 179 MG 405 MG
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