LOBSTER TAILS vs SHRIMP DD BREADED

Nutrition comparison per 100 g serving

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LOBSTER TAILS wins in 4 out of 11 nutrient categories

LOBSTER TAILS: 4 vs SHRIMP DD BREADED: 3 (4 ties)

Overview

Nutrient	LOBSTER TAILS	SHRIMP DD BREADED	Winner
Calories	80 cal	125 cal
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	11.6 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LOBSTER TAILS	SHRIMP DD BREADED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOBSTER TAILS	SHRIMP DD BREADED
Calcium, Ca	81 MG	29 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	200 MG	188 MG
Sodium, Na	429 MG	625 MG

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