LOBSTER TAILS vs CRISPY BATTERED FILLETS
Nutrition comparison per 100 g serving
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LOBSTER TAILS wins in 6 out of 11 nutrient categories
LOBSTER TAILS: 6
vs
CRISPY BATTERED FILLETS: 3
(2 ties)
Overview
| Nutrient | LOBSTER TAILS | CRISPY BATTERED FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 218 cal | |
| Protein | 16.8 g | 6.4 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0.9 g | 12.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER TAILS | CRISPY BATTERED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER TAILS | CRISPY BATTERED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 195 MG | 709 MG |