LOBSTER TAIL vs WILD CAUGHT GULF SHRIMP

Nutrition comparison per 100 g serving

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LOBSTER TAIL wins in 6 out of 10 nutrient categories

LOBSTER TAIL: 6 vs WILD CAUGHT GULF SHRIMP: 2 (2 ties)

Overview

Nutrient	LOBSTER TAIL	WILD CAUGHT GULF SHRIMP	Winner
Calories	79 cal	107 cal
Protein	15.8 g	20.5 g
Carbs	0 g	0.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LOBSTER TAIL	WILD CAUGHT GULF SHRIMP
Calcium, Ca	88 MG	54 MG
Iron, Fe	0.2 MG	1.6 MG
Potassium, K	193 MG	0 MG
Sodium, Na	421 MG	152 MG

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