LOBSTER RAVIOLI vs PENNE RIGATE
Nutrition comparison per 100 g serving
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LOBSTER RAVIOLI wins in 6 out of 10 nutrient categories
LOBSTER RAVIOLI: 6
vs
PENNE RIGATE: 3
(1 ties)
Overview
| Nutrient | LOBSTER RAVIOLI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 200 cal | 350 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 35 g | 72 g | |
| Fat | 3 g | 1.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOBSTER RAVIOLI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 150 MG | 4 MG |