LOBSTER RAVIOLI vs PAPPARDELLE
Nutrition comparison per 100 g serving
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LOBSTER RAVIOLI wins in 6 out of 10 nutrient categories
LOBSTER RAVIOLI: 6
vs
PAPPARDELLE: 3
(1 ties)
Overview
| Nutrient | LOBSTER RAVIOLI | PAPPARDELLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 306 cal | |
| Protein | 11 g | 11.8 g | |
| Carbs | 31 g | 55.3 g | |
| Fat | 9 g | 2.9 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RAVIOLI | PAPPARDELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LOBSTER RAVIOLI | PAPPARDELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 610 MG | 29 MG |