LOBSTER RAVIOLI vs THIN SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
THIN SPAGHETTI wins in 7 out of 13 nutrient categories
LOBSTER RAVIOLI: 5
vs
THIN SPAGHETTI: 7
(1 ties)
Overview
| Nutrient | LOBSTER RAVIOLI | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 172 cal | 357 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 24.5 g | 73.2 g | |
| Fat | 4.0 g | 0.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RAVIOLI | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | LOBSTER RAVIOLI | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 99 MG | 0 MG |