LOBSTER MEAT K&C vs LOBSTER COMBO MEAT

Nutrition comparison per 100 g serving

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LOBSTER MEAT K&C wins in 5 out of 11 nutrient categories

LOBSTER MEAT K&C: 5 vs LOBSTER COMBO MEAT: 1 (5 ties)

Overview

Nutrient	LOBSTER MEAT K&C	LOBSTER COMBO MEAT	Winner
Calories	119 cal	89 cal
Protein	25 g	19.1 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOBSTER MEAT K&C	LOBSTER COMBO MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOBSTER MEAT K&C	LOBSTER COMBO MEAT
Calcium, Ca	129 MG	96 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	310 MG	230 MG
Sodium, Na	643 MG	486 MG

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