LOBSTER HEAD MEAT vs CAN CKD LOBSTER CLAWS

Nutrition comparison per 100 g serving

Ad 468x60

CAN CKD LOBSTER CLAWS wins in 7 out of 11 nutrient categories

LOBSTER HEAD MEAT: 2 vs CAN CKD LOBSTER CLAWS: 7 (2 ties)

Overview

Nutrient	LOBSTER HEAD MEAT	CAN CKD LOBSTER CLAWS	Winner
Calories	116 cal	89 cal
Protein	20.5 g	19.1 g
Carbs	2.7 g	0 g
Fat	1.3 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOBSTER HEAD MEAT	CAN CKD LOBSTER CLAWS	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	LOBSTER HEAD MEAT	CAN CKD LOBSTER CLAWS
Calcium, Ca	27 MG	96 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	180 MG	230 MG
Sodium, Na	179 MG	486 MG

Ad 728x90