LOBSTER HEAD MEAT vs CKD HALFMOON SHRIMP RINGS
Nutrition comparison per 100 g serving
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CKD HALFMOON SHRIMP RINGS wins in 4 out of 11 nutrient categories
LOBSTER HEAD MEAT: 3
vs
CKD HALFMOON SHRIMP RINGS: 4
(4 ties)
Overview
| Nutrient | LOBSTER HEAD MEAT | CKD HALFMOON SHRIMP RINGS | Winner |
|---|---|---|---|
| Calories | 115 cal | 97 cal | |
| Protein | 20.4 g | 16.8 g | |
| Carbs | 2.7 g | 4.4 g | |
| Fat | 1.3 g | 1.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER HEAD MEAT | CKD HALFMOON SHRIMP RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | LOBSTER HEAD MEAT | CKD HALFMOON SHRIMP RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 92 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 177 MG | 1,133 MG |