LOBSTER HEAD MEAT vs 150/200 CP&D SHRIMP
Nutrition comparison per 100 g serving
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150/200 CP&D SHRIMP wins in 7 out of 11 nutrient categories
LOBSTER HEAD MEAT: 2
vs
150/200 CP&D SHRIMP: 7
(2 ties)
Overview
| Nutrient | LOBSTER HEAD MEAT | 150/200 CP&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 82 cal | |
| Protein | 20.4 g | 20 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER HEAD MEAT | 150/200 CP&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | LOBSTER HEAD MEAT | 150/200 CP&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 177 MG | 294 MG |